- Measure about 1 Part shelled hemp seeds to 3-5 Parts water (thickness will vary on amount of water used)

- Blend to mix hemp seeds and water for about 2 minutes

- Strain pulp with cheese cloth or nut bag (optional)

- Pour into a glass jar and milk will stay fresh capped in your refrigerator for around 3 days

Ideas to make a better tasting milk would be adding a little sweetener and vanilla

Hemp Protein Can Aid Your Immune System

Globular protein found in hemp make antibodies that attack and neutralize infecting agents such as invading microorganisms and toxins.

Your body is capable of making globular protein from the protein that you consume, but you can make it easier on your body by giving it globular protein to make the hormones, enzymes, etc. needed by your body.

By consuming foods high in this amazing type of protein, you make it much easier on your body to protect and maintain your health.

This article may be more suited to those new to the vegan diet. Most long time vegans have already learned that you do not have to eat tofu and broccoli three times a day. But someone new to vegan food sees recipes containing agave, carob, couscous, edamame, tempeh and tamari and is bewildered.

And then there is vegan cheese, sour cream, cream cheese and all those weird milk substitutes. Hemp milk? Really? And how to cook without eggs? Well, take heart newbie, it will all come to you. After a period of experimenting and adjusting your taste, it really does get easier.

Vegans can cook delicious Italian, Mexican, Chinese, Indian and many other cuisines, all without any animal derived ingredients. Here are a couple of tips to put some variety in your meals.

Before my vegan diet began I loved milk. I suppose I drank some milk nearly every day of my life. My first problem with a vegan diet was the absence of my everyday milk. I tried every kind of milk substitute I could find. I drank soy milk, almond milk, hemp milk, rice milk and a few others I have forgotten. None of them satisfied me. They just did not taste like milk to me.

Then one day I reached in the fridge for milk and poured it in a glass. It was almond milk and to my dismay there was only one third of a glass left in the carton. After searching my cabinets I found I did not have any more almond milk. But I did find rice milk. So, I filled the remaining two thirds of the glass with rice milk. When I drank it my taste buds lit up. This was it!. At last. It tasted exactly like real milk to me.

However it may not to you. Everyone has their own unique taste. So, the point is, if you are not satisfied with the taste of any of the milk substitutes, try this one third to two thirds combination of almond and rice mix. If it does not taste like real milk to you try various combination's of the different milk substitutes and you will probably hit on something that you like.

Here is the easiest way to jazz up a dull vegetable dish. hemp seed